Ol 'Dumbells' we yu ken stretim long haus jim

Diskripsen bilong ol prodak Ol 'dumbbells' we yu ken stretim long 'home gym' Sevim spes Ol 'dumbbells' we yu ken stretim i save daunim spes yu yusim long yusim wanpela set tasol na i no planti 'fixed set' bilong 'dumbbells'. Ol i kam wantaim wanpela 'stand' bilong en, we i larim ol long putim stret long ol liklik hap olsem kona,...

Askim wok painimaut

Diskripsen

Teknikel Paramita

Diskripsen bilong ol prodak

Ol 'dumbbells' we yu ken stretim long haus eksasais

Sevim spes

Ol 'dumbbell' we yu ken stretim i save daunim spes yusim taim yu yusim wanpela set tasol na yu no yusim planti 'dumbbell' we i no senis.

Ol i save kam wantaim wanpela 'stand' tasol, we i larim ol long putim stret long ol liklik hap olsem ol kona, na inapim ol nid bilong ol manmeri i save yusim 'home gym'.

I no gat bikpela pe

Wanpela taim invesmen i save senisim planti samting yu baim. Pe bilong baim wanpela set bilong ol 'Adjustable dumbbells' bilong 'home gym' em i liklik tru long baim planti set bilong ol 'fixed dumbbells', na i no gat nid long baim narapela 'dumbbell rack'.

Em i ken senisim tu ol ekspens bilong jim, na sevim long ol membasip fi bilong jim long longpela taim.

Fleksibel adaptesen

Ol 'dumbbells' bilong 'home gym' we yu ken stretim i karamapim olgeta 'fitness stage' na i gutpela long planti kain samting. Namba wan, ol i ken senisim hevi bilong en long stretim ol narapela narapela mak bilong trening.

Namba tu, em i sapotim kain kain trening muvmen olsem 'bench press', 'shoulder press', 'dead lift', na 'rowing', na i karamapim olgeta masol grup olsem bros, baksait, solda, na lek.

kwik-stretim

Ol 'adjustable dumbbells' bilong 'home gym' i gutpela tru, na i larim yu long senisim hevi insait long 3-pela seken na yu no nidim long putim na rausim ol 'weight plates' long han, na dispela i inapim ol samting yu mas mekim bilong mekim wok aut i no gat hevi.

Yusim na yusim

Mekim hevi bilong yu i stret wantaim ol nid bilong yu na noken makim hevi weit we yu no inap yusim.

Long ol 'home gym', makim ol model we i gat wanpela 'built-in upright base' bilong abrusim kisim spes long plua.

Bihain long yu stretim olgeta hevi, yu mas meksua olsem 'knob' i go bek long ples bilong en na ol 'weight plate' i pas gut long stopim bagarap long ol 'weight plate' i pundaun long taim bilong trening.

Taim yu putim, ol 'adjustable dumbbells' bilong 'home gym' yu mas putim long 'dedicated base'. Noken putim ol narapela samting, olsem ol 'gym bag', antap long ol 'dumbbell' bilong stopim bagarap long 'adjustment mechanism'.

i no wankain

ol prodak
Namba bilong model	Ol 'dumbbells' we yu ken stretim	ol 'dumbbells'
Spes	1 set i senisim planti 'fixed pairs', 1/10 spes bilong putim tasol, gutpela long ol liklik 'home gym'	Planti pe i save kisim bikpela spes, na i nidim moa 'dumbbell rack'
Kos	Wanpela baim tasol i karamapim planti hevi, i no gat bikpela pe tumas winim ful set bilong ol 'fixed dumbbells' longpela taim	Liklik pe bilong wan wan - pe, tasol bikpela pe bilong olgeta hevi
Fleksibiliti	Kwikpela stretim hevi (insait long 3-pela s), i stret long kain kain eksasais/step, planti yusa i serim	Hevi i stap wankain, yu mas senisim ol 'dumbbells' long han, liklik wok bilong senisim
Senario	Ol i wokim bilong haus/liklik 'gym'	Mobeta long ol komesel jim, yu mas muv planti taim long senisim eksasais
Pasin bilong karim	Em isi long karim, isi long senisim ples bilong trening	Em i bikpela long muvim, planti taim ol i save stretim long ol 'gym'