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Gim Hevi Bens Pres

Gym Weight Bench Press em i wanpela as samting ol i wokim bilong trening bilong ol masol bilong bros, i gutpela long ol ples olsem ol jim. Em inap makim stret ol masol olsem pektoralis bikpela na pektoralis liklik, na helpim ol man i save laikim fitnes i save sepim ol samting bilong bros bilong ol. Em i save senis long ol manmeri i gat ol narapela narapela mak na trening level —ol i wok long helpim ol manmeri i kirap long wokim wanpela kain tingting bilong wok bilong ol masol, na mekim ol i ken yusim ol gutpela manmeri long strongim sais bilong bros. Em i wok olsem wanpela strongpela tul bilong kamapim gutpela pasin bilong trening long bros.

Askim wok painimaut

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Teknikel Paramita

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Disain feature

Stebol Frem blong Sefti:

Ol i wokim freim long ol samting i gat bikpela mak bilong en, na i gat strongpela straksa i no save paul. Em i givim wanpela gutpela as bilong trening bilong presim bros, na dispela i pasim ol ikwipmen long lusim ples bilong em long bagarapim trening na mekim gut long yu ken yusim gut.

Multi-Gia Adaptability:

Hait bilong sia na angle bilong baksait i ken stretim long planti gia, we inap stret long wankain olsem ol manmeri i gat kain kain mak. Em i helpim ol yusa long painim hariap wanpela gutpela pasin bilong wok strong na mekim trening i kamap gutpela moa.

Saientifik Trajektori bilong Join Proteksen:

Fos{0}}}wok trajektori bilong Gym Hevi Bens Pres i bihainim rot bilong muvmen bilong bodi bilong man. Em i no strongim tasol kontraksen filing bilong ol masol bilong bros tasol tu i daunim presa long ol solda join, na daunim hevi bilong ol bagarap bilong spots.

Hevi bilong isipela Hevi Bilong Isi:

Ol hevi bilong hevi i stap ples klia, na dispela i larim ol man i yusim long stretim strong bilong trening hariap na stret na daunim taim bilong wok. I gat ol gutpela samting bilong stretim, em i no nidim ol step i hat, na mekim gut moa long trening efisiensi- na dispela tu em i wanpela ki disain bilong The Gym Weight Bench Press long strongim yusa ekspiriens.

Yusim Rot

Ikwipmen Adjusmen na Preperesen:

Bifo yu yusum Gym Weight Bench Press, stretem hae blong jea mo angle blong baksaed blong mekem sua se leg blong yu i stap strong long graon mo baksaed blong yu i prestem agensem baksaed. Holim rop bilong barbel bilong ol ikwipmen wantaim wanpela grip i bikpela liklik long solda - bikpela, ol han i lukluk i go het. Ekstendem han blong yu be no lokem ol elbo blong yu, mo kipim bodi blong yu i stap strong.

Muvmen bilong Barbel i Daun:

Isi isi daunim barbel i go long wanpela posisen stret antap long bros bilong yu. Long taim bilong daunim wok, bendim ol elbo bilong yu i go inap olsem 90 digri, na yu pilim olsem ol masol bilong bros bilong yu i stret. Kipim kor blong yu i taet tru truaot long proses mo blokem blong leftemap daon bak blong yu long baksaed blong ikwipmen.

Jes - Draiven Presing:

Yusum paoa blong ol masel blong jes blong yu blong pusum barbel blong Gym Weight Bench Pres i gobak long fas posisen long wan spid we i stap oltaem. Pulim win taim yu presim na pulim win taim yu daunim. Kipim muvmen i smut na noken yusim strong bilong han bilong yu o daunbilo baksait long helpim.

Trening Ritim na Konklusen:

Komplitim 8 - 12 ripitisen long wan wan set yusim Gym Hevi Bens Pres, wantaim 60 - 90 seken bilong malolo namel long ol set. Ol man i kirap i mas kirap wantaim liklik hevi na mekim skin i kamap strong moa bihain long ol i kisim save gut. Bihain long ol i kisim trening, mekim ol eksasais bilong stretim bros bilong mekim ol masol i malolo.

Nem bilong Prodak:	Gim Hevi Bens Pres
Prodak Dimensen:	18851641297mm.
Katon Pekejing:	1430680330mm
Net Prodak Hevi:	77KG
Hevi bilong Prodak bilong Gros:	69.4KG.

Diskripsen bilong fektori

Profesenel Bihain long - sels Sistem

Sevis bilong Woranti i gat bikpela wok:

Wanpela klia waranti polisi i bin kamap. Ol as komponen bilong Gym Weight Bench Press i kam wantaim wanpela waranti taim inap long 1 - 2 yia, na ol hap i no strong i kisim 1 - yia fri riplesmen sevis. Sapos ol kwaliti hevi i kamap insait long taim bilong waranti, bihain- sels tim bai bekim insait long 24 aua na stretim ol mentenens wokmanmeri long visitim na lukautim dispela hevi insait long 48 aua. Ol i save givim fri mentenens sevis na ol hap bilong senisim ol samting bilong daunim lus bilong ol kastoma.

Inspeksen na Mentenens oltaim:

Ol sevis bilong inspeksen oltaim i save stap longpela taim - tem kopretiv kastoma. Ol profesenel wokmanmeri i save stretim long go lukim na sekim operesen status bilong ol ikwipmen long olgeta kwata, olsem taitim skru, lubriketing komponen, na stretim ol wok. Ol i save painim ol hevi i ken kamap na ol i save lukautim pastaim long skruim sevis laip bilong ol ikwipmen na stopim ol bagarap long wok bilong ol kastoma bikos long ol ikwipmen i no wok gut.

Mekanisme bilong bekim hariap:

Wanpela multi- senel bihain long - sels komyunikesen pletfom i bin kamap. Ol kastoma i ken ripotim ol asua long rot bilong fon, WeChat, imel, na ol narapela samting. Bihain long - sels tim i kamapim wanpela namba wan- askim risponsibiliti sistem. Bihain long em i kisim wanpela ripot bilong asua, em i rejista na bihainim kwiktaim. Ol simpol problem oli solvem tru long rimot gaed, mo ol kompleks problem oli lukluk long olgeta taem oli arenjem - saet mentenens long wan stret taem blong mekem sua se i gat kwik resolusen blong ol isiu.

Trening na Sapot Sevis:

Trening long yusim na mentenens bilong Gym Weight Bench Press i save go long ol kastoma, wantaim ol spesifikasen bilong operesen, ol skil bilong lukautim olgeta de, na ol simpol rot bilong stretim ol asua. Dispela i helpim ol wokmanmeri bilong ol kastoma long yusim na lukautim ol ikwipmen long stretpela pasin. Long wankain taim, ol i givim teknikel sapot bilong mentenens long helpim ol kastoma long trenim ol besik mentenens wokmanmeri, na dispela i helpim long lukautim ol liklik asua long olgeta de na kamapim gut indipenden operesen na mentenens bilong ol kastoma.

FAQ :

Q: Olsem wanem mipela i mekim gut long kwaliti bilong Jim Weit Bens Pres?

A: Oltaem mifala i prodiusum ol sample bifo long mas prodaksen, mo mekem wan faenol inspeksen bifo oli sendem.

K: Wanem ol prodak yu inap baim long mipela?

A: Ol samting bilong fitnes, ol samting bilong stretim haus, ol samting bilong wok bisnis, na ol samting bilong stretim sik bilong kardio.

K: Bilong wanem yu mas baim long mipela na noken baim ol narapela saplaia?

A: Dezhou Xinzhen Fitnes Ikwipmen Ko, Ltd. em i wanpela wel - man i save long wokim ol samting bilong fitnes long Saina, i bin kamap long 2013. Mipela i bin speselis long disain, wokim, na salim ol profesenel fitnes ikwipmen na ol spot ikwipmen i go aut.